What's a breakfast that will keep me full for a good long time?

Because I go to Junior High I have to have to have my breakfast as early as 6:00. Then i don't have lunch till 11:30. I usually have cereal like fruit loops or cinimon toast crunch 4 breakfast, but I always end up being dying hungry by 3rd period. What's a breakfast that will keep me full for a good long time. But doesn't take too long to make because I don't have much time.

What's a breakfast that will keep me full for a good long time?
French toast or pancakes are a good breakfast along with a glass of orange juice and you should be good to go. Sometimes I make my pancakes or french toast a few days in advance and then I freeze them. Whenever I get ready for breakfast, I just heat and eat.
Reply:Quaker came out with a new oatmeal it's call "Weight Control", there something in that makes you feel real full for a while. They come in a box with individual packets. Usually I eat one packet and a banana and a bottle of water and that keeps me pretty full until lunch.
Reply:Double packets of instant oatmeal, banana and orange juice. I'm type II diab. and this will hold me from about 8 am til 1 pm. sometimes I mix raisins in the oatmeal which gives me iron and vit. k. banana is your potassium.
Reply:Get something from dunkin donuts!!


coffee or something!! =]
Reply:My power breakfast is instant oatmeal, a sausage, glass of orange juice. Sometimes I have a banana instead of sausage, it seems to keep me fuller longer. This breakfast gives you good energy until you eat again.
Reply:2 biscuits with old fashion pepper gravy, sausage and 3 eggs over easy.
Reply:As a person who has fasted before, eggs are the best breakfast. Scramble them and mix them with quick slices of cheese and MMMmmmMMMm but these days it's a sandwich on a bus lol
Reply:Any meat can hold you over much longer. Also you can eat scrambled eggs or grilled cheese sandwich.
Reply:I usually have a Rice Krispie Treat, 70 calorie yogurt drinks (they are big), Tapioca pudding with a BIG glass of milk, etc... be creative and try different things to see wat you like.
Reply:they say if you eat cereal for breakfast you will be hungry all day. It's true, it does me the same way. If i eat a good healthy breakfast like bacon or sausage, egg, 1 slice of whole wheat bread and glass of juice i have more energy through the day. Eat your cereal for dinner, it will make you feel better in the morning.
Reply:you could bring some snack to eat during your classes such as yogurt fruit granola bar.


Or


Eat two toast with thick layers of peanut butter + your cereals you are already eating. But that would be too much. you should space out into a breakfast and snacks
Reply:Coffe, cereal and milk, ab bannana, a glass of orange juice, toast with butter and jam, and a bannana.



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